Using hypnosis is as safe as sleeping.  Practiced by you or a qualified hypnotist, hypnosis is safe and empowering.  We have been “hypnotized” by parents, teachers, mates or our own self-talk to believe “you” are less than, incompetent or a failure, that is harmful to you.

Self-hypnosis and/or a past life regression session allows you to decide which suggestions to embrace or discard.  It puts you in the driver’s seat of your behaviors and emotions.  The awareness of a person in hypnosis is heightened not lessened.  It helps you to release negative cell memory and bring forward positive cell memory!

Starting with a pre-talk, the client goes over what is troubling them and discusses the positive outcomes they desire.  You will then be guided into a relaxed hypnotic state to release, reprogram and provide positive reinforcement.  Once you see where the behavior started and how it was stored in your subconscious, it can be released and positive suggestions, or affirmations, are then given to your subconscious mind.  All sessions are approximately 60 to 90 minutes in length.

Remember:  Being in a meditative state, daydreaming or hypnosis is neither good nor bad – it is up to YOU to make a commitment for a successful session.  Having a session won’t necessarily change your life without any effort on your part.  Our ultimate goal is for you to be empowered to live the life you want in the best way you can.